The eggs are rich in vitamin D
The research shows that children, teenagers and the
elderly, as well as consumers of a lot of meat and people who don’t
drink milk would gain the most benefit from eating eggs. The study’s one
of the key discovery was that eggs are a very important source of
vitamin D, and their consumption can significantly increase your daily
intake of this very important vitamin. An egg contains more than 20
percent of the recommended daily intake so if you eat two a day you're
half covered.
The low vitamin D levels are linked to many diseases: including osteoporosis,
cancer of the heart disease, the sclerosis multiplex, and certain immunal illnesses and even mental disorders.
Quail eggs are proved to be a very valuable source
of vitamins A, B1, B2, B6, B12 and vitamin D, iron, magnesium, zinc,
copper, phosphorus and other essential micro-nutrients, minerals and
amino acids, which is why they are recommended for regular consumption.
To eat quail eggs as part of a healthy diet it is recommended to cons
ume them raw. A lot of the people don’t like the idea but to make the
taste more pleasant you can mix it in orange or tomato juice. In order
to strengthen the immune system and improve the blood quality a course
of 60 eggs is recommended. Initially 3, then 5 eggs a day should be
consumed. Obviously no one is suggesting that quail eggs are any kind of
a wonder-medicine and will cure serious illnesses like cancer or
similar, but their positive effect on human body has been proven.
Quail eggs are considered to be one of the best
known natural treatment products. Chinese medical practitioners have
been using quail eggs as a treatment for hundreds of years with
brilliant results. As quail eggs are slowly becoming an easy to get
product on the market more and more people are beginning to show
interest in their use as an active natural medicine instead of the
chemical products with so many side effects.
Experts in natural treatment methods claim that quail eggs have
positive effects on people with stress problems, hypertension,
digestive disturbance, gastric ulcer, liver problems, blood pressure
and lipid control, migraine, asthma, anemia, various types of
allergies, eczema, heart problems, bronchitises illnesses,
depression, panic and anxiety illnesses. Quail eggs are also known to
stimulate growth, increase sexual appetite, stimulate brain functions
which improves intelligence quotient and generally rejuvenates the
body.for more information call 08065588965
